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Welcome to LHS
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25-26 Welcome Back Letter
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LHS Staff Directory
MDE Report Card
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LHS Teachers
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American Indian Education
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Counseling
AP Exam Info
College & Career Planning
Course Registration Information
LHS Courses 2026-27
Career Cluster
Course Change Information
Education Verification
Graduation Requirements
Mental Health Resources
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New Student Guide
PSEO/CHS Information
Requesting a Letter of Recommendation
Scholarship Information
Senior Information
Transcript Requests
English Learners
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Health Services
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Homeless/In Transition Families
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Media Center
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Section 504
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Special Education
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Prowler Activities
Baseball
Varsity Schedule
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Team Roster
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JV Schedule
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MS Schedule
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TRF Baseball Association
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Directions to Baseball Fields
Boys Basketball
Varsity Schedule
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Team Roster
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JV Schedule
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9th Schedule
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7th & 8th Schedule
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@BoysProwler on Twitter
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Youth Basketball
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Boys Golf
Varsity Schedule
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Team Roster
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JV Schedule
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MS Schedule
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Directions to TRF Golf Course
Boys Hockey
Varsity Schedule
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Team Roster
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Junior Varsity Schedule
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@TRFBoysHockey on Twitter
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Youth Hockey
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Directions to the Ralph Engelstad Arena
Boys Tennis
Varsity Schedule
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Team Roster
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JV Schedule
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MS Schedule
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@TRFBoysTennis on Facebook
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Directions to the Courts
Boys Wrestling
Varsity Schedule
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Team Roster
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MS Schedule
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@TRF_Wrestling on Twitter
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Team Website
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Band
Morning Darkness Jazzband
Band Website
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@TRFProwlerBands on Twitter
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Pep Band Schedule
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HS Band Schedule
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MS Band Schedule
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Clay Target League
Registration Link
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Choir
FMS Sunrise Singers
HS Choir Schedule
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MS Choir Schedule
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Choir Website
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LHS Choir on Facebook
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Cross Country
V/JV Schedules - Boys
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V/JV Schedules - Girls
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@TRFCrossCountry on Twitter
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FMS Schedules - Boys
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FMS Schedules - Girls
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Directions to TRF CC Meets
Close Up
COEXIST
Drama Club
TRF Drama Club on Facebook
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FFA
FFA Website
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TRF FFA on Facebook
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Football
Varsity Schedule
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C Schedule
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C-Team Schedule
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9th Schedule
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8th Schedule
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7th Schedule
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@TRFProwlerFB on Twitter
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Directions to MEC
Girls Basketball
Varsity Schedule
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Team Roster
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JV Schedule
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9th Schedule
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7th & 8th Schedule
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@ProwlerGBB on Twitter
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Youth Basketball
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Girls Hockey
Varsity Schedule
(opens in new window/tab)
Team Roster
(opens in new window/tab)
Junior Varsity Schedule
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Youth Hockey
(opens in new window/tab)
Directions to Ralph Engelstad Arena
Girls Golf
Varsity Schedule
(opens in new window/tab)
Team Roster
(opens in new window/tab)
JV Schedule
(opens in new window/tab)
MS Schedule
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@ProwlerGirlGolf on Twitter
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MN Girls Golf Schedule
Directions to TRF Golf Course
Girls Swimming
V/JV Schedule
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Team Roster
Directions to FMS Pool
Girls Tennis
Varsity Schedule
(opens in new window/tab)
Team Roster
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JV Schedule
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MS Schedule
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Directions to the Courts
Girls Wrestling
Varsity & MS Schedule
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Key Club
Knowledge Bowl
FMS Knowledge Bowl
HS Schedule
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KB Handbook
Math League
FMS Math League
MS Schedule
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HS Schedule
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National Honor Society
Selection Process
Orchestra
Starlight Strings
Orchestra Schedule
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Robotics
FMS Robotics
Team Website
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@ProDigi3277 on Twitter
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Science & Engineering Fair
ISEF Website
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Rules Wizard
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Regional Science Fair Website
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MN State Science Fair
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FMS Competition Information
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Softball
Varsity Schedule
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Team Roster
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JV Schedule
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MS Schedule
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Directions to Softball Fields
Track & Field
V/JV Boys Schedules
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V/JV Girls Schedules
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Boys Team Roster
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Girls Team Roster
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MS Girls Schedule
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MS Boys Schedule
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@ProwlerTrack on Twitter
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Directions to MEC
Volleyball
V/JV Schedule
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Team Roster
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C Schedule
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7th/8th Schedule
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6th Schedule
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@ProwlerVB on Twitter
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Speech
FMS Speech
Follow Us on Facebook
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Team Roster
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Speech Google Site
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HS Schedule
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Student Council
FMS Student Council
Tutoring
Yearbook
FMS Yearbook
School Info
Buy Your Yearbook
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Drivers Education
Grading Scale
LHS 1:1 Information
Student MBA Info
MN Student Data Privacy Notice
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District Technology Page
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Checklist for Alumni & Graduating Seniors
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Student Year-End Back-Ups
Menus for Meals
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ISD #564 Bullying Policy
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LHS Daily Announcements
Newsletters
Newsletter Archives
Payment Central
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Supply Lists
Volunteer Program
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Our District
Thief River Falls Public Schools
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Challenger Elementary School
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Franklin Middle School
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Northwest ALC
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Prowler Preschool & ECFE
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Families
Attendance
ParentVUE LInk
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LHS Calendar
ParentVUE Information
Prowler Pantry
School Communications: Finalsite Messages XR
Technology Help
TRF Schools App
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Registration
Enroll Students: 9-12
Driver Education
Educational Benefits
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LHS Courses 2026-27
Prowler Activities
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Helpful Links
Activities/Region 8 Calendar
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District Calendar
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Jostens
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Menus for Meals
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Parking Pass Info
Payment Central
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School Supplies
Student Handbook
Transcripts
TXT-A-TIP
Travel Opportunities
School Pay
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Facebook
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Instagram
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Twitter
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Staff Portal
District
Schools
Challenger Elementary School
Franklin Middle School
Lincoln High School
NW Area Learning Center
Prowler Preschool & ECFE
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Lincoln High School
Home of the Prowlers
Families
Attendance
ParentVUE LInk
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LHS Calendar
ParentVUE Information
Prowler Pantry
School Communications: Finalsite Messages XR
Technology Help
TRF Schools App
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Registration
Enroll Students: 9-12
Driver Education
Educational Benefits
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LHS Courses 2026-27
Prowler Activities
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Helpful Links
Activities/Region 8 Calendar
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District Calendar
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Jostens
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Menus for Meals
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Parking Pass Info
Payment Central
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School Supplies
Student Handbook
Transcripts
TXT-A-TIP
Travel Opportunities
School Pay
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Open Search
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Welcome to LHS
About Our School
25-26 Welcome Back Letter
LHS Calendar
LHS Daily Schedule
LHS School Hours
LHS Staff Directory
MDE Report Card
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LHS Teachers
Student Support
American Indian Education
(opens in new window/tab)
Counseling
English Learners
(opens in new window/tab)
Health Services
(opens in new window/tab)
Homeless/In Transition Families
(opens in new window/tab)
Media Center
(opens in new window/tab)
Section 504
(opens in new window/tab)
Special Education
(opens in new window/tab)
Prowler Activities
Baseball
Boys Basketball
Boys Golf
Boys Hockey
Boys Tennis
Boys Wrestling
Band
Clay Target League
Choir
Cross Country
Close Up
COEXIST
Drama Club
FFA
Football
Girls Basketball
Girls Hockey
Girls Golf
Girls Swimming
Girls Tennis
Girls Wrestling
Key Club
Knowledge Bowl
Math League
National Honor Society
Orchestra
Robotics
Science & Engineering Fair
Softball
Track & Field
Volleyball
Speech
Student Council
Tutoring
Yearbook
School Info
Buy Your Yearbook
(opens in new window/tab)
Drivers Education
Grading Scale
LHS 1:1 Information
Menus for Meals
(opens in new window/tab)
ISD #564 Bullying Policy
(opens in new window/tab)
LHS Daily Announcements
Newsletters
Payment Central
(opens in new window/tab)
Supply Lists
Volunteer Program
(opens in new window/tab)
Our District
Thief River Falls Public Schools
(opens in new window/tab)
Challenger Elementary School
(opens in new window/tab)
Franklin Middle School
(opens in new window/tab)
Northwest ALC
(opens in new window/tab)
Prowler Preschool & ECFE
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In This Section
Baseball
Varsity Schedule
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Team Roster
(opens in new window/tab)
JV Schedule
(opens in new window/tab)
MS Schedule
(opens in new window/tab)
TRF Baseball Association
(opens in new window/tab)
Directions to Baseball Fields
Boys Basketball
Varsity Schedule
(opens in new window/tab)
Team Roster
(opens in new window/tab)
JV Schedule
(opens in new window/tab)
9th Schedule
(opens in new window/tab)
7th & 8th Schedule
(opens in new window/tab)
@BoysProwler on Twitter
(opens in new window/tab)
Youth Basketball
(opens in new window/tab)
Boys Golf
Varsity Schedule
(opens in new window/tab)
Team Roster
(opens in new window/tab)
JV Schedule
(opens in new window/tab)
MS Schedule
(opens in new window/tab)
Directions to TRF Golf Course
Boys Hockey
Varsity Schedule
(opens in new window/tab)
Team Roster
(opens in new window/tab)
Junior Varsity Schedule
(opens in new window/tab)
@TRFBoysHockey on Twitter
(opens in new window/tab)
Youth Hockey
(opens in new window/tab)
Directions to the Ralph Engelstad Arena
Boys Tennis
Varsity Schedule
(opens in new window/tab)
Team Roster
(opens in new window/tab)
JV Schedule
(opens in new window/tab)
MS Schedule
(opens in new window/tab)
@TRFBoysTennis on Facebook
(opens in new window/tab)
Directions to the Courts
Boys Wrestling
Varsity Schedule
(opens in new window/tab)
Team Roster
(opens in new window/tab)
MS Schedule
(opens in new window/tab)
@TRF_Wrestling on Twitter
(opens in new window/tab)
Team Website
(opens in new window/tab)
Band
Morning Darkness Jazzband
Band Website
(opens in new window/tab)
@TRFProwlerBands on Twitter
(opens in new window/tab)
Pep Band Schedule
(opens in new window/tab)
HS Band Schedule
(opens in new window/tab)
MS Band Schedule
(opens in new window/tab)
Clay Target League
Registration Link
(opens in new window/tab)
Choir
FMS Sunrise Singers
HS Choir Schedule
(opens in new window/tab)
MS Choir Schedule
(opens in new window/tab)
Choir Website
(opens in new window/tab)
LHS Choir on Facebook
(opens in new window/tab)
Cross Country
V/JV Schedules - Boys
(opens in new window/tab)
V/JV Schedules - Girls
(opens in new window/tab)
@TRFCrossCountry on Twitter
(opens in new window/tab)
FMS Schedules - Boys
(opens in new window/tab)
FMS Schedules - Girls
(opens in new window/tab)
Directions to TRF CC Meets
Close Up
COEXIST
Drama Club
TRF Drama Club on Facebook
(opens in new window/tab)
FFA
FFA Website
(opens in new window/tab)
TRF FFA on Facebook
(opens in new window/tab)
Football
Varsity Schedule
(opens in new window/tab)
C Schedule
(opens in new window/tab)
C-Team Schedule
(opens in new window/tab)
9th Schedule
(opens in new window/tab)
8th Schedule
(opens in new window/tab)
7th Schedule
(opens in new window/tab)
@TRFProwlerFB on Twitter
(opens in new window/tab)
Directions to MEC
Girls Basketball
Varsity Schedule
(opens in new window/tab)
Team Roster
(opens in new window/tab)
JV Schedule
(opens in new window/tab)
9th Schedule
(opens in new window/tab)
7th & 8th Schedule
(opens in new window/tab)
@ProwlerGBB on Twitter
(opens in new window/tab)
Youth Basketball
(opens in new window/tab)
Girls Hockey
Varsity Schedule
(opens in new window/tab)
Team Roster
(opens in new window/tab)
Junior Varsity Schedule
(opens in new window/tab)
Youth Hockey
(opens in new window/tab)
Directions to Ralph Engelstad Arena
Girls Golf
Varsity Schedule
(opens in new window/tab)
Team Roster
(opens in new window/tab)
JV Schedule
(opens in new window/tab)
MS Schedule
(opens in new window/tab)
@ProwlerGirlGolf on Twitter
(opens in new window/tab)
MN Girls Golf Schedule
Directions to TRF Golf Course
Girls Swimming
V/JV Schedule
(opens in new window/tab)
Team Roster
Directions to FMS Pool
Girls Tennis
Varsity Schedule
(opens in new window/tab)
Team Roster
(opens in new window/tab)
JV Schedule
(opens in new window/tab)
MS Schedule
(opens in new window/tab)
Directions to the Courts
Girls Wrestling
Varsity & MS Schedule
(opens in new window/tab)
Key Club
Knowledge Bowl
FMS Knowledge Bowl
HS Schedule
(opens in new window/tab)
KB Handbook
Math League
FMS Math League
MS Schedule
(opens in new window/tab)
HS Schedule
(opens in new window/tab)
National Honor Society
Selection Process
Orchestra
Starlight Strings
Orchestra Schedule
(opens in new window/tab)
Robotics
FMS Robotics
Team Website
(opens in new window/tab)
@ProDigi3277 on Twitter
(opens in new window/tab)
Science & Engineering Fair
ISEF Website
(opens in new window/tab)
Rules Wizard
(opens in new window/tab)
Regional Science Fair Website
(opens in new window/tab)
MN State Science Fair
(opens in new window/tab)
FMS Competition Information
(opens in new window/tab)
Softball
Varsity Schedule
(opens in new window/tab)
Team Roster
(opens in new window/tab)
JV Schedule
(opens in new window/tab)
MS Schedule
(opens in new window/tab)
Directions to Softball Fields
Track & Field
V/JV Boys Schedules
(opens in new window/tab)
V/JV Girls Schedules
(opens in new window/tab)
Boys Team Roster
(opens in new window/tab)
Girls Team Roster
(opens in new window/tab)
MS Girls Schedule
(opens in new window/tab)
MS Boys Schedule
(opens in new window/tab)
@ProwlerTrack on Twitter
(opens in new window/tab)
Directions to MEC
Volleyball
V/JV Schedule
(opens in new window/tab)
Team Roster
(opens in new window/tab)
C Schedule
(opens in new window/tab)
7th/8th Schedule
(opens in new window/tab)
6th Schedule
(opens in new window/tab)
@ProwlerVB on Twitter
(opens in new window/tab)
Speech
FMS Speech
Follow Us on Facebook
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Team Roster
(opens in new window/tab)
Speech Google Site
(opens in new window/tab)
HS Schedule
(opens in new window/tab)
Student Council
FMS Student Council
Tutoring
Yearbook
FMS Yearbook
LHS Home
>
Prowler Activities
>
Girls Wrestling
Varsity & MS Schedule
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Girls Wrestling
Coaches
Head Coach:
Dale Rystad
HS Girls Assistant Coach:
Nicole Ferguson
HS Girls Assistant Coach:
Jenni Lane
Varsity
